At Beda Paar Organic we are proud to have our premium product Organic whole barley. Our barley is produced without any toxic chemicals that affect the environment or your livestock. The barley we offer is suitable for sowing at home for later cutting and squeezing the juice and making various types of recipes. In terms of nutrition, young barley leaves contain all vitamins, microelements, antioxidants and cleansing compounds, proteins and enzymes.  Barley is one of the oldest cultivated grains. It is rich in protein and fiber, as well as being more easily digested than wheat. It can be used in much the same way as one would use potatoes, rice or other feculent to accompany meat dishes, fish or vegetables, or can be used to create original salads.  Barley is high in fiber, especially beta-glucan, which may reduce cholesterol and blood sugar levels. It may also aid weight loss and improve digestion. Whole-grain barley is more nutritious than refined, pearled barley. It can be substituted for any whole grain and easily added to your diet. Barley’s fiber, potassium, folate, and vitamin B6 content, coupled with its lack of cholesterol, all support a healthy heart. Barley is an excellent source of fiber, which helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.

Health Benefits:

• High Dietary Fiber and Protein
• Low Calories & Fat, 
• Controls Sugar
• High antioxidants, minerals & vitamins
• Reduces hunger and may help you lose weight
• Improves digestion
• May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery
•  Beta-Glucans May Help Lower Cholesterol
• May Reduce Heart Disease Risk
• Magnesium and Soluble Fiber May Protect Against Diabetes
• May Help Prevent Colon Cancer