Beda Paar’s Bajra [Pearl Millet] is widely grown in Gujarat and Rajasthan in India. Bajra is a hardy crop grows well, even in drought conditions, high temperatures and low soil fertility, which is probably why it has become an integral part of Rajasthani and Gujarati food. Interestingly, Rajasthan produces the largest amount of bajra, and India is the number one producer of this grain.Bajra is one of the oldest and common millet consumed widely by our ancestors. The archaeobotanical research has confirmed the pearl millet is one of the oldest grains cultivated by mankind. The earliest archaeological records in India date confirmed the presence of domesticated pearl millet around 2000 BC. Bajra is often referred as the poor man’s staple food. People in urban city have forgotten this multiple health benefits of nutritious Organic Bajra. Some of the health benefits of Bajra are listed below.

Highlights

• High in Protein
• High in Fiber
• Consists of complex carbs, bajra helps in weight loss
• Bajra is a rich source of insoluble fibre
• Gluten Free
• Good for Diabetics
• Lowers Cholesterol
• Phytochemicals are present in abundance in millets
• Packed With Omega-3 Fats
• Full Of Iron and Phosphorus
• Healthy Heart
• Alkaline: Pearl millet is alkaline in nature and combats acidity.
• Helps prevents Anaemia