Beda Paar’s Organic Brown Gram, also better known as chana, is widely regarded as an important pulse, owing to its nutritional properties. It contains a good amount of iron, sodium and selenium in addition to small doses of manganese, copper and zinc. A handful of brown gram is a very good source of fibre and folic acid.
Chana also has certain medicinal properties. You can always soak some gram overnight and then have them in the morning along with a dollop of honey. The water can be macerated and consumed as a healthy tonic. Sprouted Bengal gram also serves as a great source of vitamins and B-complex. Due to the huge list of nutritional benefits it encompasses, the brown gram is a pocket-friendly storehouse of energy. It is is amazingly delicious, highly nutritious, gets easily digested, has a rich flavour and aroma.

Health Benefits:

• Improves digestion
• Boosts energy
• Improves bone health
• Treats anaemia
• Prevents diabetes
• Helps with facial care
• Lowers Cholesterol
• Great Source of Iron:
• Good Source of Protein for Vegetarians:
• Promotes Hair Growth and Combats Hair Loss: